This Is Exercise

Monday, September 29, 2014

Wheelchair Bodybuilding






http://www.wheelchair-bodybuilding.com/competing
Posted by Jif Frommer at 12:36 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, August 25, 2014

Club Swinging and more from yester year


Posted by Jif Frommer at 8:50 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, August 9, 2014

Joe Rollino

http://en.wikipedia.org/wiki/Joe_Rollino
Posted by Jif Frommer at 12:55 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, August 4, 2014

More Indian Clubs

http://endthetrendnow.com/indian-clubs-for-fitness/

Good article.

Posted by Jif Frommer at 10:19 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, August 2, 2014

More KB, basic exercises.


Posted by Jif Frommer at 7:42 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Why do Kettlebells and Rowing Machines cause backpain for some people?

Rowing Machines and Lower Back Pain

On Kettlebell Back Pain

Also, beware the "ab wheel" for back pain as well.

Keep your core tight, don't round the back in these exercises, try to keep the back straight.

How I see some Kettlebell swings with ultimately the KB held up high, I do not know.

Posted by Jif Frommer at 7:33 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

More Cross Fit, the injuries part.

No big deal here, this is what a lot of the stories are about on Cross Fit:

Is Cross Fit injury ridden?

CrossFit sues over study that alleges high injury rate 

 

Posted by Jif Frommer at 7:22 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Blog Archive

  • ▼  2015 (35)
    • ▼  November (2)
      • Cycling Brake, too good to miss.
      • Half Moon Pose: Step-by-Step Instructions
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (2)
    • ►  May (1)
    • ►  April (8)
    • ►  March (10)
    • ►  February (1)
    • ►  January (8)
  • ►  2014 (33)
    • ►  December (5)
    • ►  November (1)
    • ►  October (3)
    • ►  September (1)
    • ►  August (7)
    • ►  July (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (7)
    • ►  January (6)
  • ►  2013 (64)
    • ►  December (5)
    • ►  November (1)
    • ►  October (2)
    • ►  September (7)
    • ►  August (15)
    • ►  July (8)
    • ►  June (1)
    • ►  May (4)
    • ►  April (6)
    • ►  March (14)
    • ►  January (1)
  • ►  2012 (1)
    • ►  November (1)

About Me

Jif Frommer
View my complete profile
Ethereal theme. Powered by Blogger.