This Is Exercise

Wednesday, May 22, 2013

Renegade Rows with Dumb Bells, Kettle Bells, more...

Renegade Rows... great exercise to think about doing....

One armed rows too, shoulders over wrists....
Posted by Jif Frommer at 8:20 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2015 (35)
    • ►  November (2)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ►  June (2)
    • ►  May (1)
    • ►  April (8)
    • ►  March (10)
    • ►  February (1)
    • ►  January (8)
  • ►  2014 (33)
    • ►  December (5)
    • ►  November (1)
    • ►  October (3)
    • ►  September (1)
    • ►  August (7)
    • ►  July (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (7)
    • ►  January (6)
  • ▼  2013 (64)
    • ►  December (5)
    • ►  November (1)
    • ►  October (2)
    • ►  September (7)
    • ►  August (15)
    • ►  July (8)
    • ►  June (1)
    • ▼  May (4)
      • Towel through the KB, Powertwister through the KB,...
      • Renegade Rows with Dumb Bells, Kettle Bells, more...
      • Zumba? Can you do the Charleston?
      • Power Twister Again
    • ►  April (6)
    • ►  March (14)
    • ►  January (1)
  • ►  2012 (1)
    • ►  November (1)

About Me

Jif Frommer
View my complete profile
Ethereal theme. Powered by Blogger.