Wednesday, May 22, 2013

Towel through the KB, Powertwister through the KB, same concept.

Works with a powertwister too, seems it would be a good back exercise.

http://longislandwrestling.com/liwa/strengthandcondition/GaglioneArticles/TowelTrainingforaStrongerGrip.htm
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)