This Is Exercise
Monday, October 20, 2014
Swedish Exercises
https://www.youtube.com/watch?v=Al4rykd0rQk
Great video, the way to do it.
Friday, October 17, 2014
Indian Clubs
http://ejmas.com/pt/dandfclub.html
http://ejmas.com
How to use a Power Twister.
http://www.wisegeekhealth.com/what-is-a-power-twister.htm
http://www.livestrong.com/article/158853-how-to-train-with-a-power-twister-bar/
http://www.ehow.com/how_6146971_use-power-twister.html
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)